About this item - 【Upper Body Workout】: Independent arms made of high-quality steel hold up to 300lbs per arm. Weight bars fit 1" and 2" plates, compatible with most weights. - 【Full Muscle Training】: Adjustable bench supports flat, incline, and decline positions for chest, arms, and abs. Added support leg enhances stability and protects bench leather. - 【Multiple Adjustments】: 10 adjustable parts including 7 arm positions and 3 bench angles (flat, incline, decline) for versatile workouts. - 【Detail Perfection】: Smooth bearings ensure quiet operation. Soft grip handles on press arms provide comfortable pressing. U-shaped base offers maximum stability. - 【Space-Saving Design】: Dimensions: 60"L x 59"W x 30"H; folds to 37"L x 35.8"W x 55.5"H, ideal for small home gyms. - 【Customer Support】: 24-hour service available for any questions or concerns.